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The Bien-Être Blog
Three Celebrity Role Models for Women in Wellness
Gigi Hadid, Jennifer Aniston and Hillary Duff are role models for burned out women who want healthy habits and wellness routines.
marliesemily
Aug 18, 20222 min read
Travel Journals, and Why you Should Keep One!
What is a Travel Journal
A travel journal is a diary or written account of a holiday or trip. For a travel lover, keeping a journal is key.
marliesemily
Aug 27, 20222 min read
How Sound Healing Can Help You
Sound can used as a therapy for boosting the working spirit and treating psychological disorders.
marliesemily
Jul 7, 20222 min read
How journaling can help heal burnout
While you may perceive journaling as writing your daily routine into your favourite diary, it provides you with much more healing.
marliesemily
Jul 4, 20223 min read
Using Nature to Battle Burnout
Using Nature to Battle Burnout. Luckily, there's a free and readily available weapon to help beat burnout -- the great outdoors.
marliesemily
Jun 17, 20222 min read
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