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The Bien-Être Blog
Three Celebrity Role Models for Women in Wellness
Gigi Hadid, Jennifer Aniston and Hillary Duff are role models for burned out women who want healthy habits and wellness routines.
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marliesemily
Aug 18, 2022
2 min read
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5 Tips for How to Make Your Wellness Practices Inclusive
5 Tips for How to Make wellness Practices Inclusive. Embrace new practices, expand your circle, share, self-care, and create safe spaces.
marliesemily
Aug 21, 2022
2 min read
How journaling can help heal burnout
While you may perceive journaling as writing your daily routine into your favourite diary, it provides you with much more healing.
marliesemily
Jul 4, 2022
3 min read
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