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The Bien-Être Blog
Three Celebrity Role Models for Women in Wellness
Gigi Hadid, Jennifer Aniston and Hillary Duff are role models for burned out women who want healthy habits and wellness routines.
marliesemily
Aug 18, 20222 min read
5 Tips for How to Make Your Wellness Practices Inclusive
5 Tips for How to Make wellness Practices Inclusive. Embrace new practices, expand your circle, share, self-care, and create safe spaces.
marliesemily
Aug 21, 20222 min read
How to Meditate If you have no idea where to start!
Many women just starting out with meditation often find it difficult to concentrate. Here is how to Meditate If you have no idea how.
marliesemily
Aug 18, 20222 min read
The French Concept of Bien-être and how we can learn from it
Bien-être means “the welfare of a person or group is their health, comfort, and happiness.” The term refers to our mental wellness.
marliesemily
Jun 25, 20221 min read
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